Disclaimer: All content and information in this blog is for informational and educational purposes only. For the latest information, please visit the manufacturer’s website. Last updated on 6/12/2025.

After sifting through your entire wardrobe, your room might look like a tornado hit it. Planning an outfit is tough enough, but the real challenge? Figuring out where to wear your insulin pump where it’s not poking out, slipping off or trying to steal the spotlight from the look you just created. 

The good news is that you can wear your insulin pump with virtually any outfit with a few clever tricks, a bit of creativity, and maybe a well-placed hidden pocket or two. 

1. Insulin Pump Placement for Workout Clothes & Athletic Wear

Whether you’re hitting the gym, flowing through a yoga session, or simply running errands in your favorite athleisure, finding the best place for your insulin pump can be a challenge. These are practical placement options for activewear and fitness apparel to keep your pump in place during any activity:

• Side Pockets: These are gold! Many athletic leggings, yoga pants, and bike shorts come equipped with integrated side pockets. Designed to hold essentials like your phone or keys, they’re also a perfect place to put your insulin pump. The compression fabric helps keep your insulin pump in place even during the most intense workouts.

• Compression Leggings: Compression leggings are an excellent foundation for insulin pump wear. Worn alone or as a base layer under looser bottoms, they offer superior support. For those who prefer to clip their insulin pump, the inside waistband of compression leggings provides an extra secure attachment point close to your body. Friendly-warning: avoid clipping your insulin pump to the outside of your waistband or pocket during high-impact activities. Trust us, your pump will go flying!

• Sports Bra for Insulin Pump: For many, a sports bra offers an ideal insulin pump location. You can simply tuck, clip or utilize a dedicated sports bra pocket designed for insulin pumps or other essentials. This method keeps your pump in a safe and secure position away from potential snags or impacts during your workout.

• Insulin Pump Sport Belts & Pouches: The dreaded “pant pull-down” from the weight of an insulin pump can be annoying during a workout. A specialized insulin pump sports belt offers a dedicated, snug and comfortable place to store your device right where it belongs. 

2. Insulin Pump Placement for Dresses and Skirts

Wearing an insulin pump with dresses and skirts might seem impossible at first, but there are plenty of great places to put your pump: 

• Thigh Garter: A thigh garter isn’t just for special occasions; it’s a fantastic way to keep your pump discreetly tucked away under skirts and dresses. 

• Bike or Compression Shorts with Pockets: Slip on a pair of bike or compression shorts with built-in pockets under your dress or skirt. You’lll have a snug, secure and easily accessible home for your pump. 

• Bra Clip or Band: Your bra can be a surprisingly convenient spot to put your insulin pump when wearing dresses and skirts. You can clip your pump right to the center of your bra or simply tuck it snugly under the band. 

• Waistband Pouch: A soft, elastic waistband pouch worn under your clothing can keep your pump secure and out of sight. 

Pro Tip for Dresses and Skirts with Pockets: 

Struck gold with a dress or skirt that actually has pockets? Here’s a clever trick: Carefully cut a small hole inside the pocket and voila! You can thread your tubing right through for a seamless look. 

3. Insulin Pump Placement for Swimsuits and Bikinis

Wearing an insulin pump with swimsuits or bikinis can be tricky! With minimal fabric and even fewer built-in pockets, finding the best placement for your device requires a little creativity.

• Swim Trunks/Swim Skirt Waistband: If you’re rocking swim trunks, a swim skirt or any swimwear with a snug waistband, consider this your prime insulin pump real estate. You can often clip your insulin pump right to the band or tuck it into a small pocket if your swimwear offers one.  

• Clip Directly to Bathing Suit: For one-piece bathing suits or bikini tops that offer sturdy support, you might be able to clip your insulin pump directly to a thick strap or a reinforced seam. Look for areas with strong, durable fabric to ensure your pump stays securely in place. 

• Cover-up with Waistband or Pockets: When your swimsuit offers virtually zero insulin pump placement options, your trusty cover-up comes to the rescue! Opt for a beach cover-up with pockets or a waistband that you can clip your pump to. Alternatively, throwing on a pair of swim shorts or athletic shorts over your suit provides an instant place to stash your insulin pump for the moments you are out of the water.  

PS: Before you cannonball into the water, remember to disconnect from your insulin pump! 

4. Insulin Pump Placement While Sleeping

Finding the best insulin pump placement at night is essential for a peaceful night of sleep. You want your insulin pump to be accessible yet out of the way to avoid accidental tugs or disconnections. 

• Pajama Pockets: If your favorite PJs come equipped with a pocket, consider yourself golden! A well-placed pajama pocket can be a simple spot to store your insulin pump throughout the night. However, if you’re an active sleeper who tends to toss and turn, adding a clip for extra pump security is a wise move to keep your device from espacing overnight. 

• Bralette Band for Insulin Pump: For those who prefer to wear a bralette or soft sleep bra to bed, the band can offer a surprisingly secure and comfortable insulin pump location. You can easily tuck your insulin pump during the band or use a clip to attach it. This keeps your insulin pump out of the way from potential entanglements with tubing for uninterrupted sleep.

• PJ Waistband: Most pajama bottoms have a soft elastic waistband and straightforward insulin pump placement for sleep. You can simply tuck or clip your insulin pump directly to the PJ waistband.

• Let it Go (Carefully!): Sometimes, the most comfortable insulin pump sleeping position is to simply let your insulin pump lie freely beside you in bed. If you’re a relatively still sleeper and your insulin pump tubing allows for adequate length, this can be the most unrestricted and comfortable option. Just be mindful of potential tugs or accidental disconnections if you tend to move around a lot throughout the night. 

5. Insulin Pump Placement with Formalwear: Suits, Tuxedos, & Gowns

Finding the best insulin pump placement for formal occasions like weddings, galas or proms can seem daunting, but with a bit of creative thinking or minor alterations, there are plenty of placement options whether you’re wearing an elegant suit, a sophisticated tuxedo, or a beautiful gown for prom. 

Insulin Pump Placement for Suits and Tuxedos

• Inner Jacket Pocket: The inner jacket pocket is a prime location for insulin pumps with formal jackets. It keeps your insulin pump out of sight and easily accessible for bolusing- plus, you won’t see it outlined in photos if it were tucked into your pants pocket. 

• Belt Clip: A classic placement for your insulin pump is attaching it to your waistband or belt. For maximum discretion, place the clip inside of your waistband and allow your formalwear to conceal your insulin pump. 

• Vest Pocket: If your suit or tuxedo includes a vest, the vest pocket offers another spot to place your insulin pump. It keeps your insulin pump snug against your torso to minimize movement as you mingle and dance. 

Insulin Pump Placement with Gowns

• Bike or Compression Shorts with Pockets: A top recommendation for insulin pump users is to utilize compression or bike shorts with pockets worn underneath your formal dress. 

• Medical Device Thigh Garter: A thigh garter designed specifically for medical device carry can keep your insulin pump out of sight while ensuring it remains accessible when needed. 

• Hidden Gown Pockets: Many formal gowns can be custom-altered to include a small discreet sewn-in pocket within the lining. These hidden pockets are typically positioned near the bust, waist or hip for convenient pump access.

• Bra or Bodice Placement: You may find success by tucking your insulin pump into your bra band or the reinforced bodice of the gown itself.

• Underarm Pump Clip: For strapless or form-fitting gowns where other options might not work, you can clip your insulin pump inside your gown near your armpit for easy access.